ALL NEW JOBS & EDUCATIONAL INFORMATION

24 December, 2020

SELF DEFENCE TRAINING FOR STD 6 TO 12 GIRLS FULL INFORMATION

SELF DEFENCE TRAINING FOR STD 6 TO 12 GIRLS FULL INFORMATION

SELF DEFENCE TRAINING FOR STD 6 TO 12 GIRLS
SELF DEFENCE TRAINING FOR STD 6 TO 12 GIRLS


Welcome To WWW.KAMALKING.IN Latest Educational News And Latest Jobs Updates Portal.

Gujarat Education Department Start Self Defence Training From Last Year For School Girls of Standard 1 to 12.

This Year Due To COVID-19 Effect Government Held Online Self Defense Training For Girls From Diksha Portal Though Video TUTORIALS.

How can You Register In This Training, Training Time Table And All OTHER information Given In Below IMPORTANT LINKS.

Walking home alone and feeling uncomfortable? Getting a weird vibe from a stranger on the bus? Many of us have been there.

In a January 2018 survey of 1,000 women across the country, 81 percent experienced some form of sexual harassment, assault or both during their lifetime.


Oral harassment was the most common form, but 1 percent of women said they had been inadvertently touched or grouped, while 27 percent of women survived sexual assault.

Even if you have never found yourself in a situation that makes you physically insecure, making sure about your next steps (and the unfortunate circumstances that can help you should never make a difference) can make all the difference.

A study by Reg Reagan University found that women who participated in self-defense classes:

Instead there were better security strategies

Were more equipped to deal with strangers and people they knew in the event of a potential attack or abuse

There were more positive feelings about his body

Confidence was boosted

Below are the self-defense moves for our top eight women – full of suggestions – that make you feel empowered to defend yourself in any situation.


Focus on the weak areas

Focus on your attacker’s sensitive areas: Aim for one or more of the following moves to maximize impact on the eyes, nose, throat, and groin.

Stay away from chest and knees

Do not aim for the chest, as it is ineffective. Aiming for the knee requires a certain kick which can be very dangerous for the average person.

Use all your strength and aggression during execution. Make it known that you are a powerful woman. Use your voice too. Be loud to scare the attacker and make attention if someone is nearby.

Hammer strike

Using your own key is an easy way to protect yourself. Do not use your nails, as you run the risk of injuring your hands.

Instead, if you feel unsafe walking at night, your key should stick to one side of your fist for a hammer blow.

Another way to use your keys is to click around a house to swing your attacker.

To do:

Hold your key ring tightly, like holding a hammer, holding the keys to the side of your hand.

Push down towards your target.
Groin kick

If someone is coming in front of you, a groin kick can give your attacker enough strength to paralyze, making your defense possible.


To do:

Stabilize yourself as much as you can.

Lift your dominant foot off the ground and run your knees upwards.

Extend your dominant leg, run the hips forward, chase slightly and kick forcefully, so that contact occurs between the bottom of your leg or between the ball and the attacker’s groin area.

Optional: If your attacker is too close, bend your knees at the waist. Make sure you are stable and do not risk falling over.
Heel palm strikes

This move can damage the nose or throat. To run, go against your attacker as much as possible.

To do:

With your dominant hand, flex your wrists.

Aim for the attacker’s nose, rot from the nostrils upwards, or down the attacker’s chin, down the throat.

Be sure to call your strike. Quickly pulling your hand back will help pull the attacker’s head up and back.

This will make your attacker retreat, allowing you to escape their grip.

Optional: The open palm of the ear can be very blurred.

Elbow strike

If your attacker is nearby and you are unable to gain enough momentum to throw a strong punch or kick, use your elbow.

To do:

If you can do this, stabilize yourself with a strong core and legs to ensure a powerful blow.

Bend your arms at the elbows, move your weight forward, and strike your elbows into your attacker’s neck, jawline, chin, or temple. These are all effective goals.

This can loosen your attacker’s grip by allowing you to operate.
Optional elbow strike

Depending on how you stand when initially attacked, you may be in a better position to diversify at the elbow strike.

To perform from the front:

Raise your elbows to shoulder height.

Allow the pivot to rotate on the same side leg and your hips, creating more motion in the front of your elbow when you strike.

To the side and back:

Make sure you see the target.

Bring your elbows up and bend your opponent’s legs, rotate your hips and rotate the target, making contact with the back of your elbows.
Escape from the ‘bear hug attack’

For cases where the attacker is coming from behind, you may want to use this move. Focus on getting low and making space to free yourself.

SELF DEFENCE TRAINING FOR STD 6 TO 12 GIRLS

SELF DEFENCE TRAINING FOR STD 6 TO 12 GIRLS FULL INFORMATION

IMPORTANT LINKS::

To do:

Bend forward from the waist. This pushes your weight forward, making it more difficult for your attacker to pick you up. It also gives you an excellent angle to throw the elbow from the side to the attacker’s face.

Rotate the attacker simultaneously from your elbow and continue to respond

“The Central Board of Secondary Education (CBSE) in 2012 twice advised its affiliated schools on the need to conduct self-defense training twice a year in I-X classes for a period of one week.”


The girls train the students in judo, taekwondo and bingxing, etc. There is regular self-defense training, in schools, inter-house competitions and tournaments are also held at regional and national level.

Various State Governments In India and Organizations Organize Self-defense Training for Girls and Women with the Aim of Enhancing the Safety and Security of Women and Girls...


To Get Fast Updates Download our Apps:Android|iOS|Telegram

Stay connected with www.kamalking.in for latest updates

Important: Please always Check and Confirm the above details with the official website and Advertisement / Notification.

To Get Fast Updates Download our Apps:Android|iOS|Telegram

Stay connected with www.kamalking.in for latest updates

Important: Please always Check and Confirm the above details with the official website and Advertisement / Notification.



Recent Posts

Categories

11-12 science (191) 1BHK HOME PLAN (2) 2BHK HOME PLAN (2) 3BHK HOME PLAN (4) 4BHK HOME PLAN (2) 7th Pay Committee (78) AADHAR CARD (10) adharcard (40) ADHARDISE (5) ADHYAYAN NISHPATIO (6) ADMISSION (152) ADSENSE (13) After Std 12th??? (28) age limit (17) ALL NEWS PAPERS (5) AMUL (1) Android App (166) Answer Key (406) Application to Gov (10) APPRENTICESHIP (32) ARTICLE 35A (1) ARTICLE 370 (2) AVAILABLE SEATS (117) BAL SHRUSHTI MAGAZINE (1) BANK (321) BAOU (37) bisag (21) BLO (20) Blue Print (60) BOOK (82) BSF (9) BUDGET (3) BUSINESS NEWS (10) Calculators (34) call letter (654) cbse (34) CBT (22) ccc (228) CCC EXAM MATERIAL (3) CCC+ (42) Central Government (26) CHARGER (1) CIRCULAR (23) CLAT (1) CMAT (1) Computer (61) CORONAVIRUS (83) COURT (161) CPF (34) CRC-BRC (77) CREDIT (1) CRICKET (10) CTET (20) current (460) D.EL.ED. (22) DA (25) DAILY CURRENT AFFAIRS (52) DEBIT CARD (1) DEPARTMENTAL EXAM (16) DGVCL (14) Dictionary (2) DIGITAL GUJARAT (19) Digital India (191) Digital Locker Service (4) DIKSHA APP (12) DIPLOMA (5) Disaster Management (22) DISE CODE (16) DIVYANG (6) DOCUMENT VERIFICATION (92) DONATE CAR TO CHARITY CALIFORNIA (1) DRAWING (12) Driving licence (9) E-MAGAZINE (58) EARN MONEY ONLINE (1) EBC (39) ECONOMICS (1) Education Department (36) ELECTION (96) english (55) EPF (14) ESSAY (5) EXAM DATE (259) excel (31) Festival (94) FILE (112) FINAL ANSWER KEY (94) Finance Dept (8) fix pay (174) FLIPKART (4) font (8) FOREST (86) form (146) GAD (2) game (6) GAS (1) GATE (2) GCERT (33) GEOGRAPHY (3) GEOMETRY (1) geovernment scheme (4) GETCO (1) Gk (338) GOOGLE (17) government Employees (121) government scheme (229) GPF (26) GPSC (458) GPSC DAILY UPDATES (205) GPSSB (48) GR (22) GRADE PAY (23) GRADUITY (3) GRAMMAR (17) GRANT (3) GRAPH (2) GSEB (22) GSEBESERVICE (3) GSET (12) GSRTC (145) GSSSB (252) GST (3) GUJARAT PAKSHIK (2) GUJARAT TOURISM (6) gujarati (76) gujcet (48) gunotsav (146) GYAN KUNJ (3) GyanParab (8) hall ticket (551) HANTAVIRUS (1) Help Line (324) HETUO (3) HIGH COURT (39) HIGHER PAY SCALE (10) Hindi (29) HISTORY (23) HITESHPATELMODASA (4) HMAT (5) HOROSCOPE (14) HOW TO (66) HSC (118) HTAT (210) IBPS (75) ICE RAJKOT (60) IIT (29) income tax (49) INDIAN AIR FORCE (9) Indian Army (56) Indian Navy (21) Inspire Award (15) insurance (52) Internet (94) interview (7) INVESTMENT (15) IPL (7) IPO (14) ITI (188) JAM (1) Javahar Navodaya (51) JEE (33) Jilla Fer Badali (98) JIO (35) JIOGIGAFIBER (3) job (3119) KENDRIYA VIDYALAYA (4) KGBV (4) KHEDUT (34) KHELMAHAKUMBH (5) KIDS (36) Language (7) LEARNING OUTCOMES (2) LIC (27) LOANS (41) LOCKDOWN (16) LTC (12) MAHEKAM (14) MAPS (6) MASIK PATRAK (2) MASVAR AAYOJAN (11) MATERIAL (828) Mathematics (109) MATHS-SCIENCE KIT (7) MATRUTVA RAJAO (4) MDM (59) medicine (34) MEENA RADIO (21) MERIT (133) Mesothelioma (1) MGVCL (39) MINA NI DUNIYA (2) MISSION VIDHYA (70) MOBILE (122) MODEL PAPERS (173) model school (4) MODULE (14) MONGHVARI (16) MORTGAGE (35) MOVIE (15) MP3 (19) MRP (3) MUTUAL FUND (7) MYSY (4) NARENDRA MODI (14) NATAK (2) National Highways (2) NCERT (34) NDA (6) NEET (31) NET (43) New Jobs (1805) NIBANDH (5) NMMS (23) NPS (16) NTSE (16) OJAS JOBS (625) old papers (525) OMRSHEER (29) ONGC (13) ONLINE ATTENDANCE (6) ONLINE BILL PAYMENT (11) ONLINE BOOKING (5) Online Material (89) ONLINE SHOPPING (15) ONLINE TEACHER TRANSFER (107) OROP (1) PAN (16) panchayat (16) paper solution (163) Paripatra (917) Pass (2) PASSPORT (1) PAT (16) patrako (185) PAY SCALE (40) PAYTM (7) Penshan (27) PETROL-DIESEL-LPG PRICE (3) PGVCL (14) PH (5) PhD (9) PITRUTVA RAJAO (4) PM Kisan Samman Nidhi (5) PM-JAY (1) PMSYM (3) POEMS (1) police (267) Post Office (52) PRADHAN MANTRI SHRAM YOGI MAN DHAN YOJANA (2) pragya (62) PRAPTA RAJA (3) Pravasi Shixak (24) Praveshotsav (34) PRESS NOTE (5) PRET (3) PRIMARY SCHOOL (1076) PROVISIONAL ANSWER KEY (51) PSE-SSE (17) PSYCHOLOGY (9) PTC (16) PUC CERTIFICATE (1) QUIZ (61) railway (162) RAILWAY RECRUITMENT (101) RAJAO (104) RATH YATRA 2018 (1) RATIONCARD (20) READING CAMPAIGN (11) REDMI (6) Reservation (49) result (1083) Results (619) RINGTONE (3) Rojagar News Paper (161) ROJNISHI (4) RRB AHMEDABAD (97) RTE (18) RTI (16) RTO (24) SALANG NOKARI (7) SAMARTH (15) sangh (75) SANSKRIT (15) SARKARI YOJANA (52) SAS GUJARAT (31) SBI (8) SCE (18) Scholarship (142) science (95) SEB (34) secondary school (321) SELECTION LIST (214) Service Book (13) SHALAKOSH (7) Shikshan Sahayak (66) SHIXAK JYOT (17) SOLAR ENERGY (5) Song (28) SPEECH (11) SPELLING (4) SPIPA (48) SPORT (50) SS (33) SSA (246) SSC (204) STAFF SELECTION COMMISSION (65) STANDARD-1 (9) STANDARD-10 (13) STANDARD-11 (7) STANDARD-12 (11) STANDARD-2 (7) STANDARD-3 (14) STANDARD-4 (14) STANDARD-5 (14) STANDARD-6 (14) STANDARD-7 (14) STANDARD-8 (14) STANDARD-9 (10) STORY (27) SUKANYA SAMRIDDHI YOJANA (3) SUPREME COURT (3) Svachchh Bharat (19) syllabus (176) talati (115) TALIM (58) TAT (124) TEACHER EDITION (2) TECHNOLOGY (193) TET (150) TEXT BOOKS STD: 1-12 (53) TIKTOK (7) time table (107) TOLL FREE NUMBERS (3) TPEO-DPEO (22) True copy (5) TV (22) TWITTER (2) UGVCL (51) UNIT TEST (103) UPCHARATMAK KARYA (32) UPSC (142) USEFUL WEBSITES (11) VALATAR RAJA (3) VANAGI (1) VANCHAN ABHIYAN (9) VANDE GUJARAT (3) VASATI GANATRI (1) video (146) VIDHYASAHAYAK BHARATI (98) VIGYAN MELO (32) VIKALP CAMP (35) VINOD RAO (4) VOTER LIST (5) WAITING LIST (63) WHATSAPP (33) YOGA (26) YOUTUBE (68)

Advertisement

VISIT www.cccexaam.blogspot.com FOR ALL UPDATES OF CCC EXAM...
◾નોકરીની જાહેરાતો જોવા અને ફોર્મ ભરવા માટે અહીં ક્લિક કરો

◾લેટેસ્ટ શૈક્ષણિક સમાચાર જોવા માટે અહીં ક્લિક કરો

◾CCC EXAM સંપૂર્ણ માહિતી અને મટેરીયલ માટે અહીં ક્લિક કરો

JOIN www.kamalking.in WHATSAPP GROUP FOR LATEST UPDATES.

DMCA

FIND MONTHWISE ANY POSTS

Founder & CEO.

1) V. K. Chaudhari
P. T. C., B.A., M.A.(PSYCHOLOGY)
(TET-1, TET-2)

2) Kamal King Chaudhari
M.Sc.B.Ed.(TET-2, TAT-1, TAT-2)

Total Visitors

Popular Posts